Water-soluble vitamins (the B vitamins and vitamin C) are not stored long term
While oral supplements can be effective for some, they may not provide the quick boost or high absorption rates needed for people with more significant deficiencies
So, while we dont get much B12 in the water anymore, we dont get much cholera, either, which is a good thing
Effective contamination prevention strategies are integral to lab best practices, ensuring the purity of materials and the reliability of experimental results
The kidney is the primary site of B 12 concentration and storage in rodents, from where it is released for use by other organs upon systemic deficiency 27 ,29,30,31
If you have a significant deficiency, it may take multiple treatments to restore optimal levels